Sugar & Spice Fitness For Women® offers a new spin on fitness. We believe fitness should be fun. If it's not fun, you won't want to do it! Our approach is to make exercise entertaining yet effective so that it inspires you to get fit and feel beautiful.

We are a group of  women  and men on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!!   We Meet Monday /Wednesday and Thursday 6:30pm-7:30pm 7:30 pm-8:30pm   Monday/Wednesday/Friday 5:30am - 6:30am …

House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life.   HIT THE JOIN BUTTON IF YOU   Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …

Time to get fit...without having to deal with the packed gym! Join a kick-ass group of people who just want to have fun, get some before-work blood flowing, drop a few pounds, and increase fitness ability and wellbeing!   Check out the website (www.betterthanfitness.com) for more info about rates, packages, etc....and get ready to have some fun! :) 

A group of certified, qualified, and insured fitness experts, personal trainers, instructors, nutritionists, therapists and everyone related and involved to the fitness industry! This group is created to help connect those wanting to network and learn of opportunities within our industry which strives to change society for the better!

Welcome to Arlington, DC Hiking Group! This meet-up group is for people who like to hike and get outdoors. Our hikes have evolved over the last 2 months. While we do a good number of moderate and easy hikes, we have begun including more strenuous hikes each month. This gives hikers a great opportunity to get to know the group and advance in skill and ability. As the hike leader enjoys long hikes, you can be sure that the easy hikes will be 5+ miles in distance. Welcome to the group, we hope you …

… The class fits all fitness levels and is designed to help each individual reach their goals. Join us today!

This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …

Definition of Strider: To walk with long steps, especially in a vigorous way   A Walking Group for all ages to get some exercise and be outdoors. Anyone who is interested to join us in walking at a brisk pace weekday evenings after 6pm or on weekends. The group is focussed on exercising and is intended for fast paced walkers who can walk at least 3 miles per hour. This group is ideal for those who want to walk vigorously in the open rather than on treadmills at their homes or in a Gym. If you ar …

This group is for women in their 40s and 50s in or near Glover Park who want to lose weight and get in shape. Let’s get going! Walking is one of the best ways to lose weight and gain physical fitness. It takes no special equipment and little time. Still, it can be hard to go it alone - so come walk with other women who will soon become new friends. You’ll chat your way through a brisk 4-mile walk before you know it. Wow! You will quickly begin to look better, sleep better and feel less stressed …

Dance Walking.... Where Fun meets Fitness. Motivated by music when working out? Want to dance to your favorite tunes while walking without looking crazy? Join us as we fitness walk/dance to favorite tunes. Thats right join us and you too will be dancing in the streets. "There will be music playing and bodies swaying; a chance for folks to meet." Inspired by... http://www.youtube.com/watch?feature=player_embedded&...

The Recess Club - Everyone needs a little recess in their lives. Ladies- 1. Are you tired of feeling stuck at home or in the office and are you ready to come outside and play? 2. Do you want to kick-start your summer fitness or career goals in the least stressful (and time-consuming) ways possible? 3. Do you want to hang out with a couple of cool chicks who are also experts in their fields? Then the Recess Club may be for you! Christie Mims, founder of The Revolutionary Club (career coaching for …

There has been a shortage of running groups based out of the U St. NW area, despite its respectable population density. Nevermore will this be the case.    You should join U Street Runners if: you enjoy running, the outdoors, and DC during all seasons. you would like to meet new people who share a common interest (which is to say: running) you are a beginning, intermediate, or expert runner. All are encouraged to join and there is usually a range of ability levels at each run. Falcons, …

DC Dragon Boat Club   The DC Dragon Boat Club is a local non-profit organization that promotes individual and community participation in the sport of Dragon Boating to encourage awareness and stewardship of the area's waterways through recreational and competitive programs that foster physical fitness, camaraderie, and leadership skills.   We are a diverse group of paddlers who enjoy the sport of dragon boat racing and the camaraderie. We welcome all individuals who want to learn more about padd …

DC Bucket List Adventures and Events is an outdoor and indoor adventure, events and activities social group.  We are a group of like-minded people who are yearning to be more alive in unique, fun and exciting experiences. Get out of your comfort zone and start crossing off your BUCKET LIST!

We are a group of health and fitness enthusiast in the Washington, DC area who lead healthy lifestyles and enjoy the company of other like-minded individuals. Our purpose is to create and engage in physically challenging endeavors and activities and to promote healthy living. Please join us if you want to get in shape, stay in shape or get in better shape.