How do you combine Group Personal Training with Life Goal Coaching into ONE Dynamic Workout? TOP 5 BENEFITS OF SPIRI-SCULPT: 1. PHYSIO-EMOTIONAL COMBINATION. The mental/emotional exercises enhance the physical workout and vice versa. This is the only program that uses fitness to support emotional motivation in a 30 or 60 day Quest for your improvement in career, relationships, or personal/spiritual growth. 2. PERSONALIZED. Whether you opt for Personal Training or Group Coaching, we only allow 5 …

At The Daily Grind Fitness, we will challenge you to push yourself to reach new fitness levels and we promise you'll have fun doing it! We offer Personal Training and Daily Boot Camp classes. The goal of creating this group is to expand the number of 'Daily Grinders' and to create a forum to share upcoming events, questions, etc. Whether you are a beginner, a fitness enthusiast or just tired of the same routine, come try our approach to exercise...and have fun while you get fit!

This is a group for anyone interested in group workout, getting fit, being active, getting healthy, losing weigh, etc, ABSOLUTELY FREE! All skill levels are welcome. We started this group because group workout is a lot more fun than working out by yourself and to meet other active enthusiasts in the area. Looking forward to getting LEVEL 10 results together.

This group is for everyone interested in Nordic walking. Nordic Walking is outdoor fitness walking with specially designed poles. This aerobic sport of brisk, vigorous walking is intended to improve cardiovascular efficiency, control weight, and reduce stress. Receive fitness-building stimulation without the stress on the knees and back imposed by some activities such as running. Nordic walking poles will be provided. Web site: www.byfootagain.com.

If you enjoy hiking, kayaking, sailing, camping or just stopping to smell the roses, this may be the group for you. My intention here is to create a network of folks in the Wilmington area for weekly hikes, frequent day-trips and a few big excursions into the great outdoors. I camp, kayak and sail, but there's really no experience necessary. If you'd rather take pictures of deer than shoot them, you'll fit in. If your idea of roughing it includes a Coleman grill and running water, you'll fit in. …

- Never ran a long race before or looking for a new challenge? - Does the thought of running a Full or Half Marathon scare and excite you? - Concerned about your form or getting injured? - Don't take it on alone, train better together. Join Team Philly Race Training now for the Half or Full Marathon in training and get the best running coach and premiere race training program in the Philadelphia area. PROGRAM DETAILS: Team Philly Race Training is affiliated/endorsed by the City of Philadelphia' …

Boot Camp is a highly-motivating outdoor fitness program designed to help you reach your fitness goals fast. Each hour-long session takes you through a fun, challenging obstacle course that focuses on progressive aerobic conditioning, endurance and strength training. Boot Camp is completely tailored to your experience and fitness level. We train anyone from teens to seniors, from beginners to advanced. Time: Tues and Thurs 6-7am Where: 590 Wharton Blvd. Exton, PA 19341 Eagleview Towncenter

Welcome to Harry's Happy Hikers!! Name sound familiar? We are members of the Ridley Creek Hikers Meetup and will have the same philosophy as the group did prior to the most recent leadership change. We are a diverse group of hikers who enjoy being outside, hiking with others and getting some exercise in at the same time. Many of our hikes are in Ridley Creek State Park, Valley Forge National Park, John Heinz Wildlife Refuge, other parts of Delaware, Chester and Montgomery counties and in Delawar …

This group was created by Personal Trainers and friends Bernadette and Claudia. "Fitness is what we do every day, but we also struggle with the our own health and fitness goals. We wanted to create a place where girls could meet, to provide positive reinforcement to each other"  Our group is a place where we can talk, work out, and support each other all while dealing with the everyday dilemmas of life.  Some of the meet-ups that we have had in the past are listed below. Healthy Pot-Luck Dinners …

Calling all women kayakers, crossfitters, triathletes, reformed couch potatoes, wannabe-reformed couch potatoes, spinners, runners, rowers, ball players... and other FIERCE women of any age and any stripe! Think you got MOXIE? Are you on a quest for FUN? Well then, check out Dragon Boating with the Philadelphia Flying Phoenix. Who: We are an established club team comprising women from the greater Philly and South Jersey areas. We are FIERCE and supportive women, aged 20-something to 70-someth …

Asian 20's and 30's Meetup Group is a social-networking group that studies Asian languages, plays games (Mahjong, Chinese Chess, go, etc.) and contributes to the Philadelphia area community via volunteer and charity events. We practice the "3 Fs"- Fun, Friendship, and Filanthropy. We also do club nights, happy hours, outdoor events, museum trips, dining out at Asian restaurants (dim sum, sushi, Korean bbq, pho, etc.)- pretty much anything fun. Our goal is to have a fun, productive, and united As …

Why? We currently have a big problem in the United States: we live in the midst of rapidly expanding obesity and diabetes epidemics.  Where do we turn for a solution? Today's health and fitness industry is all over the place - it is littered with more fad diets and fad products than you can keep up with.  Changing your health and your life for the better is a confusing journey. Often times what works isn't a sexy fad at all and instead the fundamentals that have been there all along. We feel li …

Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

The Dragon Boat Crew has a two level dragon boat program. For a competitive team we offer a training program that promotes the sport of dragon boat racing and facilitates the development of strong minds and fit bodies through an intense team oriented training program to compete at the highest levels of dragon boat racing. We are looking for men and women who are willing to dedicate the time and will commit to to the competitive team. Ages from 20 to 50+. We also have a recreational paddlers prog …

This is a group for anyone interested in 5K/10K runs for the road and trails. All running levels are welcome!!!! I'm just getting back into running, and getting back into shape. I wanted to meet other people in the area who like to have fun while they run, want to train for upcoming events, and meet new people who also enjoy the outdoors.

The goal is to get Berks fit, happy, healthy! Did you happen to see the front page of the Reading Eagle on March 9, 2012? The featured article was titled "Berks ranks 10th in U.S. obesity rate". Berks, it's time for change... and time for fun! Did you know that walking is one of the simplest and safest aerobic exercise you can do. It will help you strengthen your bones, control your weight, and condition your heart and lungs. We will be most active in spring/summer/fall when we can best enjoy o …

Philly Random Happenings is for anyone who likes fun and random activity. Kayaking one weekend, museum another, a game night here and there.   Singles, couples, and anything in-between! Indoor stuff, outdoor stuff, relaxed and casual, large events and small. Intense intellectual exercises and crazy wild physical ones, it's all good (and random!) Dining adventures? Treasure Hunts? Gaming Days? Movie Watching? Arts and Culture? Explorations and Education? You name it, and stick it in the Philly Ra …

Real Women Have Strength. As women we must deal with the demands of family, work and social commitments all vying for our attention. The daily workout is frequently the first casualty of a busy lifestyle. But real women need to be fit. Real women need strength. Strength to get through the rigors of the daily routine, get through a seemingly endless workday, strength to keep up with the kids. Real women have to combat “secretary’s spread” (it’s not just for secretary’s anymore, girls), post …

i believe it's time to get active rather then just sitting down on your couch watching cable tv or on the your ipad/iphone checking on your facebook when you can go outside and give it a good cardio workout and have fun at the same time. Reason why this group is create because i believe that there are many individual out there that just want to play a quick game of tennis but at times they have no one to play with since they either at works and etc. So i hope by create this group it should give …

Philly Challenge organizes one-day urban races in Philadelphia, PA for active adventure-seekers. Our first race is taking place on Saturday, July 10th and will repeat every few months thereafter. Teams of 2 or more will race around the city, competing against other Challengers for top cash prizes as you plot race strategy, solve tricky clues, explore undiscovered corners of the city, and have an all-around great time! Think of it as a 5k that tests your brains as much as your legs, with much b …

SportsNFun.info - for those who are young, energetic, adventurous and excited to be alive! We would like to meet regularly for recreation, adventure or sports events that promotes fun and active lifestyle. No competitive components but lots of social components to all of our activities. Events are posted on request. No real organizers. You come, take ownership and participate. Have ideas? Want to bring an event closer to you? Post your favorite event @ http://www.sportsnfun.info/events/making/ , …

This is a hiking group based in Delaware county Pennsylvania. We are almost exclusively dedicated to moderate to serious Day Hikes, on occasion various social mixers may be scheduled.

This is a group for women interested in walking/hiking in the local Bux/Mont/ Philly area trails on the weekends at nature trails in the Bux/Mont/Philly Area.  We usually have two or three  hikes on the weekend per month averaging four to five miles in a couple hours. We also walk usually 3 evenings a week on Monday, Wednesday, and Thursday (depending on what is my schedule unless someone else wants to lead on that day).  We  leave at 6 pm from the Ambler Train Station Parking Lot at 6 South Mai …

I was always an athlete my entire life, but after I had my daughter, I found myself overweight and tired after gaining 70 lbs! Running got me through my weight gain and back to my old self. I also have found running to be a great outlet for work and everyday stress. My goal is to bring together beginner, seasoned, and recreational women/mom runners in the Collegeville, PA area.  I want it to be a broad range of women who run 7 minute miles to those on a run/walk program.  Every runner started so …

Philadelphia Bicycling is meant to help form some group rides around the Philadelphia and surrounding areas. When registering, please use your full name (at least a real first name) and a real picture of yourself to help identify our cyclists!

Hiking Around Philly is different from most hiking groups because we hike off the beaten path. We hike in the woods and the city. We go places that won't be found on any hiker's map. The events are usually within a 1.5 hour drive from Philly, though we sometimes visit NYC or the Jersey shore. Once each year we go to Acadia National Park in Maine, one of the best places in the world to hike. We sometimes participate in a conservation work party in a area we hike. And, we do a lot more than hike; …

Hope Afloat USA’s® mission is to help survivors of breast cancer make positive emotional, spiritual, and physical changes in their lives through the ancient sport of Dragon Boat Racing. We encourage survivors, regardless of age or athletic ability, to “awaken the dragon within” by providing them with hope, support, camaraderie, and adventure. Check out our pages to find out more! For More Information, call 215-574-1820 or e-mail Membership@hopeafloatusa.org

i believe it's time to get active rather then just sitting down on your couch watching cable tv or on the your ipad/iphone checking on your facebook when you can go outside and give it a good cardio workout and have fun at the same time. Reason why this group is create because i believe that there are many individual out there that just want to play a quick game of tennis but at times they have no one to play with since they either at works and etc. So i hope by create this group it should give …