- Are you a mom? - Do you want to get fit and stay in shape? - Are you looking to get out and meet other moms? - Would you like to be a positive role model for your child? If the answer is yes... Stroller Strides is for you! Stroller Strides is not just a stroll through the park. Our 60 minute classes are a complete body workout. We combine power walking, body toning using exercise tubing (provided), cardio, ab work and stretching. The bonus is that your child is right there …

AQUOGA: A/Quo/GA is an aquatic workout suitable for people of all fitness levels. AQUOGA combines aquatic aerobics, yoga, isometric exercise, meditation & yogic breathing. This class is suitable for adults of all sizes and fitness levels and is held in both deep & shallow water. Flotation devices are provided. You will leave the class feeling refreshed and invigorated.

This is a fun group for meeting new people outdoors, participating in fun activities and building up a sweat while being around good company. This is for people who want to meet new faces, while doing some light cardio on a hiking trail. All physical activities will be kept light and relatively easy, from a light jog to a brisk walk. All beginners and novices are welcome! Everything is done for the sole purpose of meeting new people while enjoying some easy physical exertion. There will never be …