Nordic Walking is UK’s fastest growing outdoor physical activity – it is easy, fun, social, effective, positive and uplifting - and it something that EVERYONE should do it! Nordic Walking enhances your natural walking experience by using a pair of lightweight specially designed poles that provides great support while increasing the effectiveness of exercise without the EXTRA EFFORT.  FitHaven Nordic Walking http://www.fithaven.co.uk brings people of ALL ages, levels and fitness abilities to …

Nordic Walking is a simple, effective and natural activity, and it is a fun, sociable way to achieve and outdoor fitness session, instead of going to the Gym. Classes are being offered in the St Ives/Fenstanton area of Cambridgeshire. No matter what age, fitness level or physical condition you are in, Nordic Walking provides many benefits. It is a revolutionary full body workout that you can do anywhere, you can work the upper body whilst you're walking by using specially designed Nordic Walking …

www.Nwalk.co.uk Offers a range of services including tuition of Nordic Walking to people of all ages, all levels of fitness and people with medical conditions.   Nordic walking helps you lose weight. Nordic Walking results in higher (approximately 20 -50% more) energy expenditure and results in more calories being burnt than when walking at the same speed.    How to get started   We teach the Nordic Walking at various locations. To see if Nordic Walking is for you why not come along to one of …