POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us for the …

POLE WALKING IS A LOW-IMPACT OUTDOOR EXERCISE THAT CAN BURN 46% MORE CALORIES OVER JUST WALKING AND CAN BE PERFORMED BY ANYONE ON SOFT OR HARD SURFACES. •It uses 90% of body muscles •Build better endurance and more flexibility •Help eliminate Back, Shoulder and Neck Pain •Develops upright Body posture •Helps decrease High Blood Pressure •Proven to regulate blood sugar for Diabetics •Low impact on Hips, Knees and foot Joints •Improve Balance and coordination •And Finally, join us …

Yoga is for everyone! I wanted to start a meetup yoga group so that everyone can be apart of a yoga/health/wellness community. We meet outdoors on Sunday morning or Monday evening; Our yoga classes are often paired with a run, hike or walk. You don't need to participate in both if you don't want to but we definitely encourage you to and all classes are pay by donation only in my little Karma Jar! Yoga to the People : )

… All participates must be equiped conform to the conditions and level of the hikes and have fitness to be able to hike at the specified speed under specified conditions. For any questions please call the leader of the hike or the club that organize the hike.

We have a core group of six participants from the Hamilton and Burlington area. We are opening the group up to others who would like to raise their fitness levels. Cost is $100 for nine one hour workout sessions on wed evenings.

Come out and enjoy some vitamin D and a great work out. I just bought a few kettle bells, a great resource book and I'm off to try and create a few fun routines! I will be meeting Fridays early am and pm for now. 1088 Lakeshore Rd Burlington, ON L7S 1A7 (Look for a blond with yellow kettle bells) 43.309633, -79.800205 (Address is approximate) A great place to buy cheap equipment is Fitness Depot Oakville, ON 1026 South Service Road East Oakville, ON L6J 2X7 Phone: 905-849-8884

Welcome! Are you looking for adventure? Are you missing being outdoors? Have you lost your enthusiasm at the gym? Then this group is for you! We offer 5 years experience and over 500 events delivering exciting outdoor activities! Hiking is our passion, but we love to explore: traveling, backpacking, camping, biking, kayaking, canoeing, snowshoeing, skiing, skating, etc. Our purpose is to encourage you to: get outside, connect with nature, stay healthy, meet new friends and have FUN!!!! Our hope …

For men and women 35+ who enjoy Active Living. Meet other Outdoor Enthusiasts to cycle with or walk on local ravine and lakeside trails. Join us to socialize with new like minded friends and revel in the beauty and serenity that is within our city limits!  Please use your first name and your last initial when you join the MOCWA Group. At anytime to update your profile, go to Account at the top of the page. Aldo Leopold 1878-1914 " What is important is the relation of people to each other and the …

… The local area has much to offer in outdoor activities and night life.  We will be planning events like: hiking, mountain biking, kayaking, canoeing, cycling, camping, sailing, skiing, bowling, skating, rollerblading, skydiving, scuba diving, comedy shows, theme parks, golf, tennis, Latin dancing, night clubs, sporting events, hikes etc. We will also attend dining establishments to taste the local fare and for the party goers, we will rock the local night club scene like never before for those w …

… Our focus is on walking and cycling, but we include whatever outdoor activity comes up depending on the season and the interest. Please bear in mind that all members participate at their own risk. Please go to our CALENDAR below to see what we have planned for this month.

The Niagara Dragon Boat Club is a not-for-profit club offering training in the sport of dragon boating.  Our training site is in the Jordan Harbour Conservation Area which is conveniently located between Hamilton and St. Catharines. We are looking for dedicated individuals of any age, who want to be on a team, meet new people, have fun and get in shape while doing it. We meet twice a week (Tuesdays and Fridays) and practice techniques and have fun.  We have a great group of people who make up ou …

We are a group of 28-55 year old women who are looking for more women to join our fun dragon boat team for one race in Hamilton on Saturday July 7th, 2012. This team is a team comprised of a diverse group of women who are in it to train, meet others and have a great time. This is NOT a super competitive team. Members who want to join can NOT be Homophobic. This team welcomes Bi/lesbians/heterosexual women.

… P.S ... you can check out Brendalee's credentials and story here:   http://www.inyourhomefitness.com/

Sweet Yoga in the Park!! This group meets every Sunday beginning on June 10, 2012, from 10-11 am. Located at Dr. William Bethune Park on Dicenzo Dr. ( Upper James and Stonechurch) Donations are welcome and will be collected for Grace Haven School, a parenting resource center for pregnant teens.

We are a group of runners who are meeting Monday nights at 6:30pm at Burlington Mountain Equipment Co-op. Whether you are just starting to run, training for a 5km or are an experienced runner with longer races in mind, we invite you to come and run with us and start the week off right.

This group NO Longer exists:  I have merged this group with my Mississauga / Oakville Cycling, Walking and Activity Group. PLEASE JOIN: the Mississauga / Oakville Cycling, Walking and Activity Group to view the Calendar and RSVP events. To find it just click on my picture. Thank you for your interest and I hope to meet you soon at a scheduled trail walks or bicycle rides. This group is for men and women 35+ who are interested in active outdoor recreation. Meet other local people who are interest …